They ask for all kinds of information. My first impression was that it would be a relatively quick process, but I'm having to go look up all kinds of things (Did I do that this year or last? What was the title of that presentation? Was that technically supported by my GRF?). That in combination with my slow internet and general anxiety about answering the questions as best as I possibly can makes it a slooow process.
I think this is a kind of performance anxiety. I'm generally pleased with what I have been able to accomplish, but when I think about someone else judging my merits it makes me all self-conscious and filled with self-doubt that I won't meet their expectations of me based on whatever they've heard or seen on paper. Imposter syndrome. Gah.