Thursday, July 18, 2013

The Calamity


Warning: This is the story of the end of a birth gone wrong. If you don't want to read about frightening things that can happen during labor, please stop reading. If you want to read on, click through.

Part 1- The Pregnancy
Part 2- The Birth
Part 3- The Calamity (below)

Wednesday, July 17, 2013

The Birth

Note: This is a birth story. It's not as graphic as it could be, but if these things weird you out, skip it. If not, read on.

Monday, July 15, 2013

The Pregnancy

Tomorrow my little one turns 2 months old, so I'd better get these thoughts down before they leave me completely! At the beginning of my pregnancy, I thought I'd want to blog all the time about being pregnant. It turned out that that feeling went away after we started telling people (i.e. right at the time I could have started blogging about it). So for the curious, here's all 38 weeks summarized in one place.

As I've mentioned before, it made a lot of sense to try to have a baby before finishing grad school. My advisor was very supportive of his grad students having kids, and my student health insurance covers maternity 100% (I'm planning a post later about the bills for this baby). We waited until I was finished with field work because being pregnant or bringing a child to Ukenzagapia would have made it even more difficult. Then we waited several months more and tried to time it so the baby could be born in that sweet spot after my defense but before graduation. I went off the pill in June and started tracking my cycles using this book (HIGHLY recommended!). I was anxious that it might take us several months to get pregnant, but I got pregnant in September, which was the first month that I ovulated when Jon and I were in the same place (I was away at that time in both July and August).


I could tell (from charting my temperature) that I was pregnant several days before taking a pregnancy test. I also started having mild nausea almost immediately-- about 10 days after ovulation, around the time of implantation (which is also right after I did a triathlon!). Mostly the nausea didn't make me really want to throw up, it just make me feel gross and made my relationship with food desperate. Thankfully, a friend of mine (and reader of this blog!) mentioned that it's an EMPTY stomach that usually makes you feel sick. This means that when I was most hungry, NOTHING sounded appealing. When I felt the empty stomach nausea coming on, I tried to find the closest food that didn't sound gross. These foods for me were pretzels, tortilla chips, banana chips, and carrots. I needed to eat something little like that to calm my stomach before I could think about something like cooking dinner (which otherwise sounded disgusting and totally overwhelming). This made me diligent about packing snacks for myself if I was out and about. Thankfully, the nausea for me mostly went away after 5 or 6 weeks.


I saw a midwife for all of my prenatal care. As long as I was in the university hospital system, everything was covered. I didn't really have many options, but the one option I had ended up being a good one! Many people asked if we were planning a home birth when I mentioned seeing a midwife, but these midwives all attend at the hospital. I didn't have much interest in a home birth, and I felt like delivering with a midwife at a hospital was the best of both worlds for a low-risk pregnancy: the low-intervention philosophy of the midwives but all the specialized OBs and facilities in case something went wrong (which it did).


I intended to have an active, fit pregnancy. I rode my bike to school (at least occasionally) until about 5 months, and I stopped then mostly because of the weather. After that I walked or took the bus. I kept going to group fitness classes and swimming until I injured myself right around 5 months. I did exactly what they tell pregnant women not to do. Please, let this be a cautionary tale.


I was alone at the office on Martin Luther King, Jr. Day (January 21). In a fit of office cleaning, I decided that a box of magazine left by some former grad student that had been in my office for YEARS just HAD to go. That day. And no one was around to help me. So I tried to be careful. I carefully moved the box from the floor onto my wheelie chair, pushed it down the hall, and then moved the box from the chair onto a table. Later that afternoon, I noticed a little bit of pain in my pubic bone. I went swimming later that afternoon and felt the pain a little when I kicked on the breast stroke, but didn't think too much of it. I knew my pelvis was supposed to be widening and I figured that's what I was feeling.


But after just a few days the pain was much worse. Walking started to hurt. Having to catch my balance suddenly. Dragging something with my foot. Getting dressed. Getting in and out of bed. All of these motions made my pubic bone hurt, and not a sufferable kind of hurt, but a stop-doing-that-immediately kind of hurt. It wasn't getting better, and I was quickly feeling extremely limited by the pain.


My instinct told me there was a way to make it better and that I didn't just have to wait it out for the next 4 months. I emailed a friend and colleague who had just had a baby a couple of months before and was still in physical therapy for severe post-partum pelvic girdle pain (PGP). I did some reading about it when she ended up back in the hospital (!), and it seemed like what was happening with me too. She told me to get help as soon as possible. I had to get a referral to physical therapy, and PT couldn't schedule me for almost 2 weeks after that which felt like an eternity to start treatment. So, I scheduled an appointment with a chiropractic school nearby, because they could see me the next day and it wasn't terribly expensive.


To make a long story short, my pelvis was out of alignment which caused the PGP. Best I can figure, when I moved that damn box, I braced it against my thigh, and the pressure indirectly exerted on my pelvis via my femur shifted it. Normally, the human pelvis is not so easily shifted, but the hormone relaxin loosens up those ligaments that normal hold everything in place. This is why they tell pregnant women to be careful with heavy objects and new exercises. It's not really about injuring the baby but injuring yourself. I could feel that the two halves of my pelvis were slightly uneven where they meet in the middle of my pubic bone.


I went to the chiropractor and physical therapist nearly every week for the rest of my pregnancy. Both did some adjustments, which definitely helped. After the first few weeks of treatment, my pain was more manageable. I had good days and bad days, but I had good days! The pain level seemed to change most radically overnight, so I talked extensively with the physical therapist about how to sleep. I got a memory foam pillow for between my legs. The PT gave me exercises to do in the morning and night, and I did them religiously. The only other exercise I was doing was a water fitness class, and even there I had to be careful and there were some moves I couldn't do without pain (so I didn't do them).


I had basically no nesting instinct. In fact, our place was so messy that I probably had an anti-nesting-dissertation-finishing instinct. The last 4 months of my pregnancy were also the last 4 months of my dissertation. I worked like crazy. I got up, did my exercises, went to school, worked on my dissertation, came home, worked on my dissertation, did my exercises again, and went to bed. On the weekends, I got up, did my exercises, worked on my dissertation, did my exercises again, and went to bed. I wrote much of my dissertation sitting in our guest bed. If I was struggling to stay awake at my desk, I took a nap on my office couch. Some days I had midwife, chiropractor, or physical therapy appointments or went to water fitness. Some evenings I hung out with friends, but nearly not as often as before.  I had hours upon hours of uninterrupted time (and I needed it!) to work on my dissertation, and I knew it would not be that way again any time soon. I was so motivated to finish before the baby was born.


There were so many things I put off until after my dissertation or defense! I just wouldn't let myself near the edge of the preparing-for-baby rabbit hole. I sent my dissertation to my committee 31 weeks 4 days into my pregnancy and defended at 34 weeks 4 days (babies are considered full term at 37 weeks and 'due' at 40 weeks). During those three weeks in between, I hosted a baby shower, had a baby shower, filed for a tax extension, went away for a long weekend, applied for and interviewed for a job, and prepared my defense seminar. I felt like I could really start thinking about being pregnant!


I never got to the point where I was done being pregnant and I thought I had at least another week. In the week before Adele was born, we went to a breastfeeding class, wrote a birth plan, bought a car seat, unpacked the zillions of hand me down baby clothes, bought nursing bras, and had a cleaning service clean the apartment. My water broke at 37 weeks 5 days and she was born about 28 hours later. But that's a post for another day.

Tuesday, July 9, 2013

Back in the saddle

Adele will be 8 weeks old on Thursday. Yesterday I submitted a job application-- the first new application since my defense. I'm almost caught up on my email backlog. I'm planning to go to my office 1 or 2 days this week. At home, I can work at my desk while bouncing her in her bouncer with my foot or wearing her (still getting used to that). I can tell I'm feeling better because I'm thinking about work again. I'm my own boss, and I'm choosing to get back to work which makes it less overwhelming because I can do it on my own schedule.

Thursday, June 20, 2013

Looking up

Things have improved since my last post (which I think was uncharacteristically negative). My mom came back for a few days to help and I was able to catch up on many things while she was here which has left me feeling less overwhelmed. Jon's mom is coming next week which will be a big help, too. Adele has slept 3-4 hours at a time the last few nights so I'm reasonably well-rested. I can feel that I have more energy. Yesterday I took my first solo excursion with Adele in the car and I wasn't completely exhausted by it.

The midwife said I'm still not allowed to get in a pool, though. I had my followup with her yesterday, and she wants me to follow up again in 2 weeks since I had such a rough go and I'm still not healed. I hope that I get the ok on swimming then because I want to start my water fitness class again. It's about as gentle as it gets for exercise and I think it will feel nice.

In other news, we are mentally preparing to be in Big City for the fall (which means I'm going to start implementing the backup plan). If I don't find a job by late July, I'll hold on to my dissertation, remain a student, keep health insurance for me and Adele, and be a TA for the fall. Then if I still don't have a job come Christmas, we'll move to Jon's Hometown. I'll apply for jobs, but considering I've submitted exactly one application in the last two months (and that was a re-application), I'd say the odds are against me finding a job in the next month.

While my mom was here, we made some plans for August. She's going to accompany me to ESA and take care of Adele at the conference. It's amazing how much more expensive a conference gets when you can't really share a room and need to be close to the convention center. Jon was going to come along with me, but then a major work thing came up in the middle of that week. I know there will be other grandparents along as helpers- I've noticed them in previous years. I'm trying to remind myself that I won't be able to do as much at the conference as I usually do but I'm very much looking forward to it.

Monday, June 10, 2013

Impatient

Pregnancy, childbirth, and breastfeeding have kicked my ass. I had pelvic girdle pain for the last 4 months of pregnancy that limited my mobility (sometimes severely). After birth I had a uterine inversion and lost 3.5 liters of blood. Then I was readmitted to the hospital for 4 days with endomitritis. Now Adele and I both have thrush which makes breastfeeding painful (on and off for 2 weeks already). We're doing all sorts of things to fight it and I'm starting an elimination diet to try and squash it before it gets out of hand.

I watch cyclists and runners with envy. I haven't been able to take our dog for a walk since January. I still can't walk normally or with any speed at all. There are tons of things I didn't get done before Adele was born, nothing super important (maybe except for not yet submitted that damn chapter 2 for publication) but lots of things that are naggingly left undone (like a billion thank you notes). I don't have a job and only one application out there.

I want to have energy again. I want to be able to move and exercise. I want to get off the emotional rollercoaster. I don't want to be so completely overwhelmed. I can't wait to feel normal again and be able to do normal things normally.

Friday, May 31, 2013

Due date!

Today is the 40-week due date for our baby, but she decided to show up a couple of weeks early!



Adele Violet Rene
Born May 16, 2013
7 pounds 10 ounces

She is doing fabulously! Labor was steady, unmedicated, and uncomplicated... until the third stage. I'll write about her birth and The Calamity immediately following. After being discharged, I had to go back to the hospital for 4 more days because of infection. It's been a crazy couple of weeks, but thankfully Adele has been pretty low drama (I'm the one with all of the problems).

Sunday, April 28, 2013

Dr. Karina Anirak!

I passed! I think the revisions required for my dissertation are miraculously minor (although it's not 100% clear to me what they are yet). I did it. This crazy beast is 99.9999% done. I should be able to finish the revisions in the next few weeks, and then I'll hold on to my dissertation until I have a job. My committee has endorsed my backup plan of staying on as a TA in the fall if nothing else comes through.

One question that I think my readers can answer for me- when do I officially get to be called Dr.? Now that I've passed my defense? When I get my diploma?

Tuesday, April 23, 2013

Defense!

Today's the big day. One hour public seminar and then 1-2 hours with my committee. At this point, I am not concerned about my committee and just concerned about giving a good presentation that people enjoy and understand. I am going to be so relieved when this is over.

Here goes the distillation of 6 years of work!

Saturday, April 20, 2013

Hands off

Herb, my committee chair, is on sabbatical this semester. I've emailed him about my chapters, mostly to get his final approval on sending them out to the committee after Sam has already been over them. I haven't seen or had a conversation with Herb since December, and won't see him until the morning of my defense on Tuesday. Seemed like we should have some kind of meeting before my defense, so we just had a 5 minute phone conversation. Herb is a hands-off advisor indeed.

He said, "Well, it looks like a dissertation, it smells like a dissertation, so I think it's a dissertation." He doesn't think I'll have any problems. That's a relief.

For the last 3 days before my defense, I'm focusing on preparing the best presentation I can.

Wednesday, April 17, 2013

My first postdoc interview

I had a Skype interview (with video) for the aforementioned postdoc. I told them I'm pregnant when they asked about my start date. As far as I could tell, they didn't bat an eye. They said they'd rather have the right person start later than a less-than-ideal candidate start sooner, so it's good I applied.

I am really, really excited about this project. I had a great time talking with them. I hope I get another interview! I still have many logistical questions, but it at least seems feasible and that there is some flexibility in terms of how the postdoc configures their responsibilities.

I have a few doubts about how I answered a couple of questions and wish I could go back and say more. I hate second-guessing myself on these things. But overall I feel good about it. I think they liked me and they seemed happy about my excitement for particular challenges of this project (e.g. data management).

Sounds like they have a couple more interviews to do and they might have a second round. Hopefully I'll hear something after my defense next week.

Monday, April 15, 2013

On the shortlist

When I submitted the most recent postdoc application, I thought to myself, if I don't make the shortlist, then I definitely want to see who does. And I've got a phone interview! Very, very exciting.

I have been agonizing about when and how to tell them I'm pregnant. After several conversations with different people, I decided that I am going to mention it during the interview when it seems appropriate and explain my plan for childcare. Then if they offer me the job, I have many more logistical questions that I will ask to decide whether or not to take the job. You can bet I'll be blogging more about this later. For now, I have to prep for this interview so I can knock their socks off.

Sunday, April 7, 2013

Thoughts from the dissertation home stretch


In the last few weeks before submitting my dissertation, I needed every moment and as much energy as I could muster. Self-care was essential. I slept as long as my body needed (usually 7-8 hours) and napped if I was starting to nod off (this actually didn't happen much in those few weeks). I ate lots of chocolate or whatever sounded good and tried to eat regular meals. Still, I was fairly emotionally fragile and volatile (mostly I blame pregnancy for this). More than a few times, I overreacted to things people said or wrote to me, often when they were trying to help or at the very least weren't trying at all to upset me. So, I severely limited who I interacted with and how. I stayed at home or hid in my office. I didn't reply to emails. I ignored phone calls. This meant that there were plenty of things I wanted to post on Facebook or here on the blog, but didn't because I could not risk overreacting to something written in response. I also didn't want to be obnoxious. Instead, I kept a document where I jotted down things I wanted to share but didn't, which gives some indication of how the last 3 weeks and chapters played out. If you want to peruse the roller coaster of thoughts, read on.



Dissertation due date (DDD) minus 18

-I guess I'm supposed to be feeling like I'm wandering around in the fringes of what has been done and is known.
-You know you're at the edge when your Google search returns no results.

DDD minus 17
-Sometimes, you reinvent the wheel. But now I know how to build a wheel.
-Turns out it's a different kind of wheel.
-It's hard to ask for help.
- >75 hours of brain work in a week is far, far too much.

DDD minus 16
-Might have just made a MAJOR breakthrough!

DDD minus 15
-I'm trying embrace 'good enough' instead of striving for 'best'.

DDD minus 14
-Reference manager, you suck. Why are you so disagreeable? Why do you want to add extra citations where they don't belong?
-I don't know if I can do this.

DDD minus 13
-Small victories :-)
-That moment when I can't decide if I should stop a process in R because it's never going to finish, or if I just need to let it run a little longer.

DDD minus 12
-I mostly need to not interact with people right now, lest they say or write the wrong thing.
-Today it feels possible.
-I think the baby is trying to get a foot massage on the edge of my ribs.

DDD minus 11
-I think I can finish this chapter tonight. If I do, I will have written the vast majority of it, and re-done/done all of the analyses in one week. 

DDD minus 10
-Ran out of steam last night and went to sleep. I need my rest to keep up this pace for another 11 days. 
-I need to know when to stop tinkering and a figure is good enough.
-Seriously? Another undiscovered paper by this guy on the same topic? I thought I read just about everything!
-Why does writing involve so. much. reeeeeeeeaaaaaaaaaaddddddddding?
-*sobs* WTF, Papers2. CITATION_IS_EMPTY??? And then you stick wrong citations ALL OVER THE PLACE?! I want to love you but I HATE YOU!!!!
-Found the data for my last chapter. That's a start.

DDD minus 9
-Here I go on the last chapter. 9 days until the deadline!
-It could totally be worse- at least the data are all entered!
-I think I'm going to make it.

DDD minus 8
-And now the CITATION_IS_EMPTY problem is crashing Word. *headdesk* I think I'm about to go manual with my citations.
-This is why my autosave preferences are 2 minutes.
-At least there's no one around to hear me freaking out at my computer.
-2:40 pm- I've officially started writing my last chapter. The methods section. Brand new document.
-I am such a terribly impatient and selfish person right now. I really shouldn't be allowed to talk to people. Must. finish. Don't I have "8 days to do way too much work" written on my forehead?

DDD minus 7
-Fourth chapter sent to Sam! Fingers crossed. I think I can make it.
-This last project is lame. Where's the story? What a dumb project.

DDD minus 6
-I dreamt about how to analyze my data.
-I'm getting some results!
-I finally feel like I've got traction on this last chapter.
-Oh my God. I just realized why I've been hung up for the last hour. I couldn't use a function that worked last night. Turns out I essentially DELETED R's ABILITY TO SUM by assigning sum as a vector of other crap. I shouldn't be allow to do that.
-So much frustration over an extra comma. CURSES, COMMA!

DDD minus 5
-It's nice to hear Sam say, "this chapter should demonstrate to the committee your advancement in a number of big ways, so i think you will be super fine." What a relief! I should still be able to pass even if this last chapter sucks.
-Why couldn't I just have 4 chapters?
-Oh God I'm so close I can smell it. Except that I still only have the methods written for the last chapter. That's crazy, right?
-I AM GOING TO MAKE IT.
-Today: results & part of discussion. Tomorrow: Intro & send it to a friend.
-Nevermind about that goal above. Still too thin; need more analyses :-( Today: hopefully get most of the analyses done.
-Oh bleepity bleeping bleepers. Just discovered some really glaring problems in the data for the chapter I thought I was done with. I think I need to redo all of the analyses and figures before sending it to the committee :-( Yikes.
-I *definitely* need to redo all of the analyses and figures… after I draft this other chapter.

DDD minus 4
-I hope the baby likes all of the chocolate I'm eating.
-Still not done with these data. The story sucks. Super lame.
-2:19 pm. Ok. I think I have my crude, rough draft figures nailed down. Five main figures. This is what I have to go with.
-3:31 pm. Skyped with a friend about presenting GLM results. Time to start writing this up.
-5:37 pm. Passed the 2000 word mark!
-6:40 pm. Uh oh. Gamma distribution doesn't like zeroes. Model isn't actually working! Gah!
-8:25 pm. 2100 words and figure captions written. Moving on to tables.
-11:09 pm. Discussion has some rough paragraphs and a rough outline. I'm calling it a night.

DDD minus 3
-Ok Saturday morning, let's do this discussion thing.
-I need to consciously remind myself not to be bitter and jealous of all of the people doing fun things right now. I'm so close. I chose to finish this now and not later. Oh God I want to be done...
-This last chapter suuuuuuuuuuuuuuuuuuucksssssssssss.
-Don't. panic.
-Hold it together. Hold yourself together. You can do this. Break it down, break it down, break it down.
-Remember: If this chapter is the only one that sucks, you won't fail.

DDD minus 2
-I've dreamt in other languages before, but never a programming language. This morning I was dreaming about data manipulation in R.
-Each of my last four chapters has required largely separate bodies of literature. This writing requires so. much. reading.
-HAHAHAHA! I'm glancing back at the review I started 5.5 years ago (and haven't touched in 2) because it might have some useful bits for this chapter. I wrote over 8500 words!!! There has to be something useful I can salvage from EIGHT THOUSAND WORDS and over 100 references cited.
-When I get cranky and blue, I need to remember that reading damnyouautocorrect can always make me laugh.
-These last few weeks and especially days are so mental.  I have to spend so much energy managing my unhelpful inner monologue.
-I am so ready to resume being a normal person instead of a crazy person. 
-I suppose this chapter could be worse. I kind of have a story (at least I have some statistical significance…)
-Crappy draft emailed.
-Sam says (less than 1.5 hours after I sent it) fix some small things and send to Herb. I'm cautiously relieved by this but I still know it's crap.
-Good news: Reanalysis of the other chapter without problematic data doesn't change much. Bad news: can't figure out how to remake my figure. Just keeping the old version instead.

DDD minus 1
-Today is Monday? I have lost most sense of what day of the week it is.
-Did not set one foot outside all weekend. I did open the door a few times.
-Time to tackle the changes from Sam and send this last thing to Herb.
-I get SO emotional when I think about being done with this. Gotta stay present, stay focused, stay here.
-11:45 am Abstract written!
-Eating ice cream while I compose this email to Herb about my last chapter.
-12:17 Last chapter sent to Herb. Fingers crossed.
-Walked to school and got to my office. Turns out I am totally exhausted.
-I think my brain and body are protesting the breakneck pace of the last month. It knows I'm getting close.
-Herb says SEND IT OUT! I am DOING IT! I AM GOING TO FINISH MY PRE-DEFENSE DISSERTATION TOMORROW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
-I think walking to and from school in the same day was too much. It hurts.

DDD minus 0
-6:53 pm SENT!

I am proud of myself for avoiding an emotional meltdown. There were a few days when I was on the brink, and I calmed myself down and got back to work. It wasn't easy, but I knew that it would be more exhausting if I let it happen, because crying is exhausting and doesn't get work done. It was such a relief to be able to cry after I hit 'send'! 

Thursday, April 4, 2013

Postdoc prospects

I've applied for a handful of post-graduation employment opportunities but I've only got one (now two) that I haven't heard nay from. I just sent an application today for one on a project I've been eyeing for years now. The timing is amazing. I've met the PI. I fit the qualifications. I think my chances with this are better than anything else I've applied for so far. I really hope I make the shortlist!

I thought that I blogged about when I met the PI a few years ago but I could not find a post. I totally have a science crush on her. She's only a few years ahead of me and we have many similar lines on our CVs, except that she's like me x10. If I got a $2000 grant, she got $20,000. If I got interviewed once, she got interviewed 10 times. Anyways, she seems awesome and it's a project I'd love to be involved in. I have some concerns that this job might not be a great fit with an infant because of the field work required, but if I don't get it or can't take it, perhaps something else will be possible in the future.

Tuesday, April 2, 2013

Pre-defense dissertation complete!

I did it. I wrote my last two chapters in 2 weeks. I analyzed the data and wrote the last one in 8 days. I just sent the whole formatted shebang to my committee, 3 weeks before the defense. More than 200 pages, i to vitae. I cried after I sent it. In fact, I sobbed. I did it.

Turns out I'm exhausted. I've got plenty of half-formed blog entries in my head and I look forward to getting them out over the next few weeks as I resume something like a normal schedule and catching up on all the life things that I've been putting off for weeks and months to finish my dissertation by today.